If you have children in the morning is probably a blur of activity. Packing lunch, provided clothing, backpacks and find a house and try to out the door in time does not leave much time for breakfast. If this is the case, at your home, you will be amazed at these ideas for breakfast that you can do before you take the time and the way out the door. Portable, easy to eat and clean enough to eat in the car, breakfast and this is your way.
Mobilized to provide your children with a Saturday afternoon and Muffin Marathon. Kids love muffins. They are easy to eat and taste like cake. For your muffin marathon, stove with 3 or 4 different types, all with healthy fruits and nuts. Some delicious, nutritious are pumpkin muffins raisins, carrot walnut, peach pecan
, Mirtillo lemon, coconut or apple cinnamon banana. Put the ingredients and mix and cook everything in one day. When they are finished, save a few for dinner and breakfast for tomorrow, but all packages in the rest of the couples in Baggi and they freeze. If you have a quick breakfast on the go, take a bag, microwave for 45 seconds to defrost and you're out the door with a nutritious breakfast. Muffins are perfect for lunch, too. Run a few frozen muffin box in your child's lunch. The muffins will be thawed and ready to eat dinner.
Cheddar or mozzarella cheese sticks are a great grave-and-go breakfast. Packed with protein, the cheese sticks are a simple way to ensure that your children are attentive and focused in school. Couple Mozzarella sticks with slices of apple or pear and a crunchy granola bars for a car that is easy breakfast on-the-go that your kids love.
If you have a minute or two to wait while your children to get dressed, you will have time for a breakfast pita. Place in a pita, the breakfast may be added to the car, because the edges are rounded, all potentially messy parts. Some great combinations are peanut butter and bananas, cream cheese and butter and jam or cheese slices. You can also beat some eggs and pita with them. Everything your children, as in a normal sandwich is more fun in a pita.
There is no need for empty calories or junk food, or worse, skipping breakfast alone because they are in a hurry. This nutrient-dense, healthy breakfast will ensure your children have a great day.
Sabtu, 21 Maret 2009
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